resources Sowing the seeds of consciousness nidra 1 LIVE Leo meditation, from Perimenopause: a spiritual portal retreat, 20 September 2026 2 LIVE Leo Constellations yoganidra, from Perimenopause: a spiritual portal retreat,, 20 September 2026 3 LIVE Leo On Receiving Yoga Nidra, from retreat, 29 March 2026 4 LIVE Kate Codrington On Receiving Yoga Nidra, from retreat, 29 March 2026 5 LIVE Spring Elements Yoga Nidra, from Rest afternoon for Brighton Green Party, 8 Feb 2026 6 LIVE pranayama practise from Embracing Paradox workshop, 24 March 2025 7 LIVE Leo’s Embracing Paradox/Bagalamukhi yoganidra 8 LIVE Kate Codrington’s Embracing Paradox yoganidra 9 Metta Bhavana – cultivating lovingkindness for ourselves 10 Winter dreaming yoga nidra 11